CALL (407) 294-4800

ADDRESS:

6735 Conroy-Windermere Rd STE 108 Orlando, FL 32835

HOURS:

Monday – Friday: 2:30PM – 8:00PM

E-MAIL:

AFTER SCHOOL PROGRAM

• Transportation from elementary school

• Daily martial arts class

• Supervised homework time

• Snack time (you provide)

• Arts and crafts, games, and organized activities

• Pick up time is 6:00 pm (extended hours available)

KIDS CLASSES

• Students will learn self-discipline,self-control and perseverance

• Students will learn how to master self-defense techniques

• Classes are fun and challenging

• Builds self-esteem

• Increases coordination and focus

• Increased focus helps lead to academic success

ADULT CLASSES

• Cardio and strength workout

• Stress relieving breathing and workout

• Develop self-defense skills

• Morning and evening classes

• Motivating and encouraging instruction

• Goal oriented color belt system

SUMMER CAMP

• Daily martial arts classes

• Arts and crafts, games and organized activities

• 2 to 3 Field trips per week

• Supervised reading/homework and rest time

• Drop-off time 7:30 am 

• Pick-up time 6:00 pm

SPARRING CLASSES

• Weekly sparring classes for children

• Weekly sparring classes for adults

• Students will learn how to master sparring techniques in a safe environment with specialized protective gear

• Classes are cardiovascularly challenging

• Sparring increases coordination and focus

• Helps students apply the kicking, punching and self-defense techniques they have learned

WOMEN'S SELF-DEFENSE

Learn how to defend yourself from:

• Wrist grabs

• Choke holds

• Mounting attacks

• Knife attacks

• Gun attacks

All in a safe and encouraging environment