CALL (407) 294-4800
2 WEEK TRIAL - JUST $29!
ADDRESS:
6735 Conroy-Windermere RD. STE. 108
Orlando, FL 32835
E-MAIL:
HOURS:
Mon: 2PM - 8PM
Tue: 2PM - 8PM
Wed: 1PM - 7:30PM
Thu: 2PM - 8PM
Fri: 2PM - 7:30PM
AFTER SCHOOL PROGRAM

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Transportation from elementary school
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Daily martial arts class
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Supervised homework time
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Snack time (you provide)
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Pick up time is 6:30PM (extended hours available)
KID'S CLASSES

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Students will learn discipline, self-control, and perseverance
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Students will learn how to master self-defense techniques
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Fun and challenging classes
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Builds self-esteem
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Increases coordination and focus
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Increased focus helps lead to academic success
ADULT CLASSES

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Cardio and strength exercises
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Stress-relieving breathing and workout
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Develop self-defense skills
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Morning and evening classes
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Motivating and encouraging instruction
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Goal-oriented color belt system
SUMMER CAMP

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Daily martial arts classes
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Arts and crafts, games, and organized activities throughout the day
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Supervised reading/homework and rest time
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Drop-off beginning at 7:30AM
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Pick-up time 6:00PM
SPARRING CLASSES

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Weekly sparring classes for children
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Weekly sparring classes for adults
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Students will learn how to master sparring techniques in a safe environment with specialized protective gear
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Classes are cardiovascularly challenging
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Sparring increases coordination and focus
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Helps students apply kicking, punching, and self-defense techniques they learn
WOMEN'S SELF-DEFENSE

Learn how to defend yourself from:
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Wrist grabs
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Choke holds
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Mounting attacks
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Knife attacks
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Gun attacks
All in a safe and encouraging environment